The Non-Hiker Hiker

When you hear the term “hiker,” do you picture someone in rugged boots, navigating rocky trails with a heavy backpack and trekking poles? Well, guess what? Hiking isn’t just for the Bear Grylls of the world. It’s time to embrace the “non-hiker hiker”—someone who loves nature without needing to conquer Everest. If you enjoy a […]

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Laughing in the Treetops: The Joy of Kookaburras

When you’re out, immersed in the beauty of the WA landscapes, you might be lucky enough to hear one of the most distinctive and joyous sounds in the bush: the laugh of the kookaburra. This iconic bird, with its unmistakable call and cheeky demeanor, adds a touch of magic to any trail adventure. The Laughing […]

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Shinrin-Yoku: The Science Behind Forest Bathing

Shinrin-yoku, or forest bathing, is a Japanese practice that involves immersing oneself in nature to enhance physical and mental well-being. This ancient tradition has garnered significant attention in recent years, not only for its cultural roots but also for its scientifically backed benefits. Numerous studies have delved into the effects of forest bathing, revealing a […]

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